Just One Of Those Days…

We all know them, those days where everything seems to go wrong. But how do we interact with them? Do we try to stay strong, do we overreact, or do we simply allow and accept the feelings for what they are?

I had a day like that a while ago, and I actually saw it coming. It was like the pressure was building for weeks, weeks with less sleep, some unexpected concerns, and not knowing if some of my plans would work out triggered a day of frustrations, anger boiled up inside, and because I know how the world works… there was actually no one to blame. It was just time to experience those emotions, the energy buildup before it was released. This time, once again after the events, I caught myself projecting my negative emotions on a person that didn’t really deserve it, and I regret that. Lessons were learned once again, recognize this? So yeah, I’m human and I still make mistakes after all that I’ve learned, that’s just the way life is. As I wrote in my book, it’s weird how we behave when we’re down or depressed, even though we could realize that these emotions are only temporary, it’s still giving us the feeling that it’s not going anywhere, that it’s there to stay… Most of the time I personally find the inner strength and wisdom to sit it out, but once in a while, I get caught up once again.

Let’s never forget that life shifts between the two sides of the spectrum, and that nothing remains static in this entire universe, let’s hang on to that. What is today, will probably be different tomorrow, if not, probably next week or the week after…